OLI JOY FID Adjustable Bench with Multi-Position Roller Attachment

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Product Description

OLI JOY FID Adjustable Bench with Multi-Position Roller Attachment

The OLI JOY Commercial FID Adjustable Bench with Multi-Position Roller Attachment is designed for versatile strength and core training, combining a 15-position adjustable backrest, 5-position adjustable seat and 3-position adjustable roller attachment in one compact training platform.

The Multi-Position Roller Attachment is a key feature, providing secure leg support for decline bench press and sit-ups. With three adjustment positions, users can select a suitable position for different training movements and body types, helping maintain a stable position during decline and abdominal exercises.

The bench features a heavy-duty steel frame constructed from 50 × 100mm and 75 × 75mm steel tubing with 3mm wall thickness, together with 60mm high-density foam padding for stable and comfortable support during strength training.

Key Features

  • 3-Position Multi-Position Roller Attachment — Provides adjustable leg support for decline bench press and sit-up exercises.

  • 15-Position Backrest Adjustment — 13 incline positions + 2 decline positions for versatile training angles.

  • 5-Position Seat Adjustment — Allows flexible positioning for different exercises and training preferences.

  • FID Design — Supports flat, incline and decline training.

  • Heavy-Duty Steel Frame — 50 × 100mm and 75 × 75mm steel tubing with 3mm wall thickness.

  • 60mm High-Density Padding — Provides comfortable support during training.

  • Transport Wheels — Makes the bench easier to move and reposition.

Training Options

  • Flat Bench Press

  • Incline Bench Press

  • Decline Bench Press

  • Dumbbell Press

  • Shoulder Press

  • Chest Fly

  • Dumbbell Rows

  • Sit-Ups

  • Core & Abdominal Exercises

Product Information

Specification Details
Product Name OLI JOY FID Adjustable Bench with Multi-Position Roller Attachment
Assembled Dimensions 1300 × 750 × 440 mm
Package Dimensions 1480 × 600 × 280 mm
Package Weight 52 kg
Weight Capacity 400 kg
Backrest Adjustment 15 positions — 13 incline + 2 decline
Seat Adjustment 5 positions
Roller Attachment Adjustment 3 positions
Main Frame Tubing 50 × 100 mm / 75 × 75 mm
Steel Wall Thickness 3 mm
Padding Thickness 60 mm

Package Contents

  • 1 × OLI JOY Commercial FID Adjustable Bench

  • 1 × Multi-Position Roller Attachment

Ideal For

  • Home Gyms

  • Personal Training Studios

  • Commercial Gyms

  • Strength & Conditioning Facilities

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