PRODUCT DESCRIPTION
The problem with most home gyms
You either buy five separate machines that swallow your whole garage, or you settle for a flimsy "all-in-one" that flexes the moment you load it. Neither holds up for serious training at home.
The OLI JOY 10-in-1 solves this
One reinforced steel platform. Guided Smith training, full free-weight barbell work, dual independent cable resistance, and landmine work — in a single footprint that fits a standard garage.
At 320 kg, this is a heavy, planted machine. It prioritises stability and load integrity over gimmicks. This is real barbell training, not a simulation.
"10-in-1" means ten genuine training roles on one frame — guided, free-weight, cable and landmine — not ten gimmicks bolted together. Every station is built to be used hard.
What you can actually do
- Smith system — counter-balanced bar on linear bearings, multiple safety-catch positions for safe solo lifting
- Free-weight barbell — J-hooks and safety arms for squats, presses, rows and pulls
- Dual independent cable stacks — true left/right unilateral loading for cable crossovers, lat pulldowns, seated rows, presses and rotations
- Landmine — rotational, offset and hip-dominant movements
- Multi-grip pull-up station — wide, neutral and narrow grips
- Dip bars — bodyweight pushing and lower-chest/triceps work
Run a full upper/lower program — bench, squat, lat pulldown, seated row, cable crossover, face pull — without leaving the frame.
Built to stay put
The thing most "multi-gyms" get wrong is weight. A light frame wobbles under a loaded Smith bar and ruins cable feel. This one doesn't.
- Total unit weight: 320 kg — heavier than most rivals in this class, for genuine stability under load
- Frame load capacity: 350 kg
- Upright tube: 50 × 50 × 1.5 mm steel
- Reinforced base tube: 70 × 50 × 1.5 mm steel
- Industrial matte black powder-coat finish, built for repeated, high-frequency use
Smooth, controlled cable work
The dual stacks run independently, so each arm loads on its own — proper unilateral training, not a shared pulley.
The 1:2 pulley ratio gives a long, smooth cable stroke with controlled resistance — ideal for high-rep functional work, accessory volume and rehab-style movements where clean, repeatable form matters more than maximal load.
Technical specifications
| Total unit weight | 320 kg |
| Frame load capacity | 350 kg |
| Cable load capacity | 150 kg |
| Weight stacks | 68 kg (150 lb) per side · 300 lb total · dual independent |
| Pulley ratio | 1:2 (smooth, long-range resistance) |
| Upright tube | 50 × 50 × 1.5 mm steel |
| Base tube | 70 × 50 × 1.5 mm steel |
| Footprint | 1918 mm (L) × 1561 mm (W) × 2193 mm (H) |
| Recommended training area | Approx. 15.5 m² |
| Recommended use | Heavy-duty home gym |
| Finish | Industrial matte black powder coat |
| SKU | PR5568BR |
What's included
- Smith machine system × 1
- Dual adjustable functional trainer × 2
- Pro-grip D-handles × 2
- Olympic curl bar × 1
- Short straight bar × 1
- Safety arms × 2
- Safety bars × 2
- Dip bars × 2
- Weight plate storage pegs × 6
- Barbell holder × 1
- Foot pad × 1
- Pull-up / chin-up handles × 1 set
- Landmine attachment × 1
Why buy from OLI JOY
- ✔ See it and try it — visit our showroom in Darra, Brisbane before you buy
- ✔ 1-hour Click & Collect locally
- ✔ Same-day dispatch Australia-wide
- ✔ 1-year warranty, with service handled locally from our Brisbane workshop — not shipped off to an overseas reseller you can't call back
Ideal for
- Serious home gym owners who value a solid, planted machine over gimmicks
- Lifters combining free-weight, Smith and cable training in one footprint
- Private training rooms and personal-use studios
Not intended as a replacement for coaching, programming, or effort. The equipment doesn't determine results — execution and consistency do.
FAQ
Will it fit in my garage? The frame stands 2193 mm tall and occupies roughly 15.5 m² of working area. Measure your ceiling height first — you'll want clearance above 2193 mm for the pull-up bar and overhead movements.
How heavy is it, and is it stable? The complete unit weighs 320 kg. That weight is the point — it keeps the frame planted under a loaded Smith bar and gives the cables a consistent, dead feel.
Is the cable system truly independent? Yes. Two separate stacks, 68 kg (150 lb) per side, so each arm loads on its own for genuine unilateral training.
What does the 1:2 pulley ratio mean? Resistance at the handle is half the plate weight selected, with a longer, smoother cable stroke. It's built for controlled, higher-rep functional work rather than maximal cable loading.
How long does assembly take? Plan for a multi-hour build with two people. Local customers can ask us about assembly options at the Darra showroom.
What's the warranty and how is service handled? 1-year warranty, with any service managed locally through our Brisbane workshop.
Australia Wide Shipping
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