
Boxing Speed Trainer 360° Punching Spinning Bar – Free Standing Punching Bag & Heavy Bag Stand 5553
The Boxing Speed Trainer 360° Punching Spinning Bar is a freestanding boxing bag system designed to improve speed, coordination, and reaction time. Acting as a punch bag, boxing bag, and heavy punching bag stand in one, it’s perfect for home gyms, families, and beginner to intermediate fighters. With multiple striking targets and adjustable height, this free standing heavy bag setup brings professional-style training into your home.
Key Features
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Multi-Target Training System
Combines two boxing speed balls, a spinning bar, and a punching bag—ideal for practicing quick punches, hooks, reflex drills, and body shots. Works as a boxing heavy bag alternative for versatile striking. -
6-Level Height Adjustment
Adjustable from 160 cm to 210 cm overall, with swing arm height ranging from 120 –170 cm. Suitable for kids, teens, and adults—making it a flexible boxing bag and stand for family training. -
Shock & Noise Reduction
Built with dual NRT shock absorbers, four springs, and noise-reducing cotton for quieter indoor training—so your freestanding punching bag won’t disturb the household or neighbours. -
Stable Heavy-Duty Base
The base features 12 suction cups and can be filled with water or sand, ensuring this free standing boxing bag stays firm even during heavy strikes. -
Durable Build
Constructed with a solid metal frame, ABS components, and PU leather striking surfaces for long-lasting durability—on par with leading brands like Everlast boxing bags.
Specifications
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Color: Black
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Materials: Metal, ABS, PU Leather
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Product Size: × 50cm L × 50cm W × 210cm H
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Height Range: 160 – 210 cm (adjustable)
- Package Size:
Box 1: 30cm L ×17cm W ×73cm H 9KG
Box 2: 50cm L × 50 cm W × 34cm H 6KG
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Product Weight: 12.5 kg
- Package Weight:15KG
- Barcode: 5553



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