Commercial Grade Air Resistance Rowing Machine
This commercial-grade air resistance rowing machine is designed as a conditioning-focused cardio tool that delivers full-body involvement through repeated, low-impact movement. Rather than isolating muscles or replacing strength training, it supports cardiovascular development, work capacity, and movement coordination across the entire body.
By combining air resistance with a smooth steel glide rail, this rowing machine allows users to regulate training intensity through stroke speed and output. It is well suited for steady-state cardio, interval conditioning, warm-ups, and general fitness training in both home and commercial environments.
Training Focus & Intended Use
Rowing is primarily a cardiovascular and conditioning activity. Each stroke engages the legs, trunk, and upper body in a coordinated sequence, making it an efficient way to elevate heart rate while maintaining joint-friendly mechanics.
- Cardiovascular endurance and aerobic capacity
- Full-body coordination through repeated cyclic movement
- Low-impact conditioning suitable for frequent use
- Warm-up, recovery, or standalone cardio sessions
This machine is not intended to replace barbell or resistance-based strength training, but rather to complement it as part of a balanced training program.
Air Resistance System
The air resistance system responds directly to user effort. Resistance increases naturally as stroke speed and power increase, allowing intensity to be self-regulated rather than fixed.
The resistance dial adjusts airflow and feel, not load in the traditional strength-training sense. This makes the machine suitable for users of different fitness levels without complex adjustments.
Key Features
- Air resistance system with 10 adjustable settings
- Smooth steel glide rail for consistent stroke mechanics
- Durable pulling chain with stable tension
- Moulded commercial-grade seat for comfort during longer sessions
- Adjustable footrests with secure straps
- Quiet operation suitable for shared training spaces
- Non-slip base for improved stability
Performance Monitoring
A large LCD display provides real-time feedback to support structured training. Metrics include time, stroke rate, estimated calories, and training mode, helping users manage pace and session duration without prescribing outcomes.
Specifications
- Brake System: Air Resistance
- Glide Frame Material: Steel
- Weight Capacity: 150 kg
- Product Size: 230 × 60 × 120 cm
- Package Size: 145 × 40 × 54 cm
- Product Weight: 32 kg
- Colour: Black
Package Contents
- 1 × Air Resistance Rowing Machine
Frequently Asked Questions
Click a question below to expand the answer.
Is this rowing machine suitable for beginners?
Yes. Because resistance is self-regulated by stroke speed, beginners can start at a comfortable pace while maintaining proper movement mechanics.
Does this machine build muscle?
Rowing engages multiple muscle groups, but its primary function is cardiovascular conditioning and endurance. It is not a substitute for dedicated resistance or strength training.
How loud is an air resistance rowing machine?
Air resistance machines produce a consistent airflow sound during use. This model is designed for smooth and relatively quiet operation compared to older or lower-quality units.
Can I use this rowing machine every day?
Yes, when intensity and volume are managed appropriately. Its low-impact design makes it suitable for frequent conditioning and recovery sessions.
Is this suitable for home and commercial gyms?
Yes. The durable steel frame, stable base, and simple resistance system make it appropriate for home gyms, PT studios, and commercial facilities.
Owner's Manual:
Click Here to download owner's manual
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