OLI JOY 10-in-1 Home Gym — Smith Machine · Functional Trainer · Power Rack

PRODUCT DESCRIPTION

The problem with most home gyms

You either buy five separate machines that swallow your whole garage, or you settle for a flimsy "all-in-one" that flexes the moment you load it. Neither holds up for serious training at home.

The OLI JOY 10-in-1 solves this

One steel platform. Guided Smith training, full free-weight barbell work, dual independent cable resistance, and landmine work — in a single footprint that fits a standard garage.

This is a planted, full-feature training station built around a wide, stable base. It prioritises stability and clean cable feel over gimmicks. This is real barbell training, not a simulation.

"10-in-1" means ten genuine training roles on one frame — guided, free-weight, cable and landmine — not ten gimmicks bolted together. Every station is built to be used hard.

The 10 training roles

1. Guided Smith press — vertical pressing on the guided bar
2. Guided Smith squat — safe solo squatting with multiple catch positions
3. Free-weight barbell — squats, presses, rows and pulls on J-hooks
4. Lat pulldown — from the cable stations
5. Seated / standing row — cable pulling
6. Cable crossover / chest fly — dual independent stacks
7. Cable press & rotation — unilateral pushing and core rotation
8. Landmine — rotational, offset and hip-dominant movements
9. Multi-grip pull-up / chin-up — wide, neutral and narrow grips
10. Dips — bodyweight pushing, lower-chest and triceps

Run a full upper/lower program — bench, squat, lat pulldown, seated row, cable crossover, face pull — without leaving the frame.

What you can actually do

• Smith system — counter-balanced bar on linear sliders, multiple safety-catch positions for safe solo lifting
• Free-weight barbell — J-hooks and safety arms for squats, presses, rows and pulls
• Dual independent cable stacks — true left/right unilateral loading for cable crossovers, lat pulldowns, seated rows, presses and rotations
• Landmine — rotational, offset and hip-dominant movements
• Multi-grip pull-up station — wide, neutral and narrow grips
• Dip bars — bodyweight pushing and lower-chest/triceps work

Built to stay put

The thing most "multi-gyms" get wrong is stability. A poorly-based frame wobbles under a loaded Smith bar and ruins cable feel. This one is built around a wide footprint and a low, weighted base that keeps it planted.

• Wide, stable base footprint for genuine stability under load
• Dual weight stacks sit low in the frame, keeping the centre of gravity down
• Upright tube: 50 × 50 × 1.5 mm steel
• Reinforced base tube: 70 × 50 × 1.5 mm steel
• Industrial matte black powder-coat finish, built for repeated home use

Place the unit on a level floor and use a protective mat underneath, as per the owner's manual.

Smooth, controlled cable work

The dual stacks run independently, so each arm loads on its own — proper unilateral training, not a shared pulley.

The 1:2 pulley ratio gives a long, smooth cable stroke with controlled resistance. Resistance at the handle is roughly half the plate weight selected — ideal for high-rep functional work, accessory volume and rehab-style movements where clean, repeatable form matters more than maximal load.

Technical specifications

What's included

• Smith machine system × 1
• Dual adjustable functional trainer × 2
• Pro-grip D-handles × 2
• Olympic curl bar × 1
• Short straight bar × 1
• Safety arms × 2
• Safety bars × 2
• Dip bars × 2
• Weight plate storage pegs × 6
• Barbell holder × 1
• Foot pad × 1
• Pull-up / chin-up handles × 1 set
• Landmine attachment × 1

Why buy from OLI JOY

• ✔ See it and try it — visit our showroom in Darra, Brisbane before you buy
• ✔ 1-hour Click & Collect locally
• ✔ Same-day dispatch Australia-wide
• ✔ 1-year warranty (in addition to your rights under Australian Consumer Law), with service handled locally from our Brisbane workshop — not shipped off to an overseas reseller you can't call back

Ideal for

• Serious home gym owners who value a solid, planted machine over gimmicks
• Lifters combining free-weight, Smith and cable training in one footprint
• Anyone building a complete home training setup in a single footprint

Intended for home use only. Not intended as a replacement for coaching, programming, or effort. The equipment doesn't determine results — execution and consistency do.

FAQ

Will it fit in my garage? The frame stands 2193 mm tall and the machine itself occupies roughly 3 m² of floor space. We recommend allowing around 15.5 m² of total working area so you have room to move. Measure your ceiling height first — you'll want clearance above 2193 mm for the pull-up bar and overhead movements.

How heavy is it, and is it stable? The complete set, including both weight stacks, weighs approximately 320 kg. Stability comes from the wide base footprint and the low-mounted weight stacks, which keep the unit planted under a loaded Smith bar and give the cables a consistent, dead feel. Install on a level floor as per the manual.

Is the cable system truly independent? Yes. Two separate stacks, 68 kg (150 lb) per side, so each arm loads on its own for genuine unilateral training.

What does the 1:2 pulley ratio mean? Resistance at the handle is roughly half the plate weight selected, with a longer, smoother cable stroke. It's built for controlled, higher-rep functional work rather than maximal cable loading.

Can I use this in a commercial gym? This machine is designed and rated for home use only. It is not intended for commercial gym environments.

How long does assembly take? Plan for a multi-hour build with two people. Local customers can ask us about assembly options at the Darra showroom.

What's the warranty and how is service handled? 1-year warranty (in addition to your rights under Australian Consumer Law), with any service managed locally through our Brisbane workshop.