10-in-1 Professional Power Rack Hybrid Strength & Functional Training Platform
Overview
The 10-in-1 Professional Power Rack is a hybrid strength and functional training platform designed for serious home gym users who require structure, versatility, and long-term durability within a single footprint.
This system integrates guided Smith training, full free-weight barbell capability, dual independent cable resistance, and functional landmine work into one reinforced frame. Rather than positioning itself as a shortcut or replacement for proper training, the rack provides a controlled, repeatable environment where different training methods coexist without blurring their purpose.
Built for high-frequency home use, the system prioritises stability, load integrity, and movement clarity over gimmicks or unnecessary complexity.
Training Role & Philosophy
This rack is not “10 machines in one” in the marketing sense. It is a multi-system platform designed to support different training roles, each with clear boundaries:
- Smith system for guided, repeatable lifting and load management
- Free-weight barbell training via J-hooks and safety arms
- Dual independent cable system for unilateral and functional resistance work
- Landmine attachment for rotational, offset, and hip-dominant movements
The equipment does not determine results.
Execution, programming, and consistency do.
Key Benefits (Honest Positioning)
- Integrated platform supporting guided, free-weight, and cable-based training
- Independent left and right weight stacks for unilateral and functional movements
- Smith system provides controlled bar path for volume work and solo training
- Free-weight compatibility allows legitimate compound barbell lifts
- Multi-grip pull-up station expands upper-body training options
- Heavy-duty frame designed for long-term, high-frequency home use
System Breakdown
Guided Smith Training
- Counter-balanced Smith bar running on linear bearings
- Fixed bar path supports controlled movement and repeatability
- Multiple safety catch positions for load management
The Smith system supports consistency and volume — not automatic safety.
Free-Weight Barbell Training
- J-hooks and safety arms allow traditional barbell lifts
- Supports squats, presses, rows, and pulls
- Functions as a legitimate free-weight station within the system
This is real barbell training, not a simulation.
Dual Independent Cable System
- Separate left and right weight stacks
- True unilateral and asymmetrical loading
- Supports cable crossover, rows, presses, rotations, and lower-body cable work
Independent stacks matter. This is a functional trainer — not an accessory pulley.
Functional Barbell Training (Landmine)
- Integrated landmine attachment
- Enables rotational, offset, and hip-dominant movements
- Expands training beyond linear bar paths
Pull-Up & Bodyweight Training
- Multi-grip pull-up station
- Wide, neutral, and narrow grip options
- Supports vertical pulling and accessory bodyweight work
Construction & Durability
- Reinforced steel frame engineered for structural integrity
- Industrial matte black powder-coated finish
- Designed to handle consistent loading and repeated use
- Built for premium home gyms where equipment longevity matters
Technical Specifications
- Overall Dimensions: 1918 mm (L) × 1561 mm (W) × 2193 mm (H)
- Recommended Training Area: Approx. 15.5 m²
- Pulley Ratio: 1:2 (smooth, consistent resistance)
- Weight Stack: 150 lb per side (dual independent stacks)
- Total Stack Weight: 300 lb
- Product Weight: 320 kg
- Frame Load Capacity: 350 kg
- Cable Load Capacity: 150 kg
- Base Tube Size: 70 × 50 × 1.5 mm
- Upright Tube Size: 50 × 50 × 1.5 mm
- Recommended Use: Heavy-Duty Home Gym
- Barcode: PR5568BR
What’s Included
- Smith machine system × 1
- Dual adjustable functional trainer × 2
- Pro-grip D-handles × 2
- Olympic curl bar × 1
- Short straight bar × 1
- Safety arms × 2
- Safety bars × 2
- Dip bars × 2
- Weight plate storage pegs × 6
- Barbell holder × 1
- Foot pad × 1
- Pull-up / chin-up handles × 1 set
- Landmine attachment × 1
Ideal For
- Serious home gym owners who value structure over gimmicks
- Users combining free-weight, Smith, and cable-based training
- Strength-focused individuals training solo
- Private training rooms and personal-use studios
Not intended as a replacement for coaching, programming, or effort.
Frequently Asked Questions
Click each question below to expand the answer.
Is this suitable for serious home use?
Yes. The system is designed specifically for heavy-duty home environments that require stability, versatility, and long-term durability.
Does the Smith bar use counter-balance?
Yes. The Smith bar is counter-balanced and runs on linear bearings for controlled, repeatable movement.
Is the cable system truly unilateral?
Yes. Independent left and right weight stacks allow true unilateral and functional training.
Does this replace a power rack or cable crossover?
Depending on configuration and training intent, this system can replace multiple standalone machines while maintaining clear functional separation.
Is professional installation required?
Assembly is required. Due to the size and weight of the system, professional installation is strongly recommended.
Is flooring protection recommended?
Yes. Rubber gym flooring or protective mats are strongly advised to protect both the equipment and the floor surface.
Final Position
The 10-in-1 Professional Power Rack is not designed to promise results. It is designed to support serious training without compromise.
By integrating guided lifting, free-weight barbell work, functional cable resistance, and landmine training into one stable platform, it reduces space waste — not training standards.
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