Oli Joy 10kg Flywheel Magnetic Resistance Exercise Bike
The Oli Joy 10kg Flywheel Magnetic Resistance Exercise Bike is a home-use conditioning machine designed for steady-state cardio, interval cycling, and general aerobic training. It uses a flywheel combined with manually adjustable magnetic resistance to provide smooth, repeatable pedalling resistance without impact.
This bike is intended for cardiovascular conditioning and daily movement. It is not a replacement for resistance-based strength training and is not designed for progressive overload in the barbell sense.
Training Purpose & Boundary
Indoor cycling is a cyclical, lower-body dominant conditioning activity. Resistance is controlled manually and remains constant throughout each pedal stroke, making this machine suitable for controlled pacing and sustained effort.
- Cardiovascular endurance and aerobic base development
- Low-impact conditioning suitable for frequent use
- Interval or steady-state cycling sessions
- General fitness and daily movement
While the legs are the primary drivers of the movement, this machine is not intended to develop maximal strength or replace structured resistance training.
Magnetic Resistance & Flywheel System
The 10 kg flywheel provides rotational inertia, helping maintain smooth pedalling motion. Resistance is generated through a magnetic system and adjusted manually across 14 levels.
Unlike air resistance systems, magnetic resistance does not increase with speed. This allows users to maintain consistent effort at a chosen resistance level, making it suitable for controlled endurance work.
Key Features
- 10 kg flywheel for smooth, stable pedalling
- 14 levels of manually adjustable magnetic resistance
- Emergency brake for immediate stop when required
- Adjustable multi-grip handlebars for varied riding positions
- Built-in hand pulse sensors
- Multi-function LCD console displaying time, speed, distance, calories, and pulse
- Transport wheels for easy repositioning
- Integrated mobile phone holder
Performance Monitoring
The LCD console provides basic session feedback including time, speed, distance, estimated calories, and pulse rate. These metrics assist with pacing and consistency but do not prescribe training outcomes.
Specifications
- Product Size: 124.6 × 65 × 144.9 cm
- Package Size: 105 × 24 × 87 cm
- Product Weight: 36.6 kg
- Package Weight: 43 kg
- Maximum User Capacity: 130 kg
- Barcode: 5456
Package Contents
- 1 × Magnetic Resistance Exercise Bike
Frequently Asked Questions
Click a question below to expand the answer.
Is this exercise bike suitable for beginners?
Yes. The manually adjustable magnetic resistance allows beginners to start at low intensity and gradually increase effort as conditioning improves.
Does this bike build leg strength?
This bike primarily develops cardiovascular endurance. While the legs are repeatedly engaged, it does not provide the external loading required for maximal strength development.
What is the difference between magnetic resistance and air resistance?
Magnetic resistance provides a constant load regardless of pedalling speed, while air resistance increases as speed increases. Magnetic systems are quieter and more controlled, making them suitable for steady-state training.
Can this bike be used daily?
Yes. Its low-impact nature and adjustable resistance make it suitable for frequent use when intensity and duration are managed appropriately.
Is this bike suitable for commercial gyms?
This model is designed primarily for home use. For high-traffic commercial environments, air resistance or heavier-duty commercial bikes may be more appropriate.
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