Oli Joy Elliptical & Cross Trainer

13kg Flywheel · 16-Level Electronic Resistance · Home & Light-Commercial Use

The Oli Joy Elliptical & Cross Trainer is a front-drive elliptical designed for low-impact, full-body cardiovascular training in home and light shared environments. It provides a controlled, repeatable movement pattern that reduces joint impact while allowing users to regulate intensity through resistance level, cadence, and session duration.

This machine does not attempt to replace running, barbell conditioning, or high-output athletic testing. It is designed to support sustainable cardiovascular work, general conditioning, and steady energy expenditure with minimal orthopedic stress.

Training Intent & Appropriate Use

• Low-impact cardiovascular conditioning
• Full-body movement with coordinated upper and lower limb involvement
• Steady-state aerobic training and moderate interval work
• Daily conditioning for users avoiding running or jumping
• Quiet cardio solution for home or shared indoor spaces

Elliptical training emphasizes movement continuity and joint friendliness. It supports work capacity and general fitness, but it is not a substitute for progressive resistance training when strength development is the primary goal.

Design Principles

• Front-Drive Architecture – Promotes a smoother, more linear pedal path
• Extended Stride Length – Reduces choppy motion and excessive hip oscillation
• Electronic Resistance Control – Allows precise, repeatable intensity changes
• Mechanical Stability – Prioritizes consistent cadence over aggressive acceleration

Key Features

• 500 mm stride length designed for users approximately 160–195 cm tall
• 13 kg flywheel providing stable inertia and smooth cadence
• 16 electronically adjustable resistance levels
• Front-drive system for quieter operation and compact footprint
• Large anti-slip pedals with secure stance
• Multi-grip moving handles for upper-body engagement
• Hand pulse sensors for basic heart-rate monitoring
• Front transport wheels for repositioning within the space

Console & Performance Feedback

The integrated console provides real-time feedback to help users regulate effort and pacing. Displayed metrics include:

• Speed
• RPM
• Time
• Distance
• Calories (estimate)
• Resistance level
• Heart rate (grip sensors)
• Watts (estimated output)

Displayed values are intended as reference indicators, not laboratory-grade measurements.

Technical Specifications

• Resistance System: Electronic, 16 levels
• Flywheel Weight: 13 kg
• Stride Length: 500 mm
• Maximum User Weight: 150 kg
• Product Dimensions: 175.5 × 64.5 × 173 cm
• Net Weight: 73 kg
• Item Code: 5453

Use Classification

• Primary: Home use
• Secondary: Light-commercial environments (apartments, offices, small studios)
• Not intended for: Continuous high-volume commercial gym use

Frequently Asked Questions

What’s Included

• Main unit
• Console
• Hardware kit
• Tools
• User manual

Service & Support

Local delivery and setup support may be available in Brisbane and surrounding areas. Please contact the Oli Joy Fitness team for current options and lead times.

Summary

The Oli Joy Elliptical & Cross Trainer is a mechanically honest, low-impact cardio machine. It offers smooth, controlled movement, clear resistance adjustment, and realistic expectations for conditioning — without exaggerated promises.