{"product_id":"oli-joy-5383-pro-strength-bundle-smith-machine-with-155-kg-olympic-plates-barbell-adjustable-bench","title":"Oli Joy 5383 Pro Strength Bundle – Smith Machine with 155 kg Olympic Plates, Barbell \u0026 Adjustable Bench","description":"\u003ch2 data-end=\"276\" data-start=\"160\"\u003e\u003cstrong data-end=\"276\" data-start=\"162\"\u003eOli Joy 5383 Pro Strength Bundle – Smith Machine with 155 kg Olympic Weight Plates, Barbell \u0026amp; Adjustable Bench\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"754\" data-start=\"278\"\u003eThe \u003cstrong data-end=\"318\" data-start=\"282\"\u003eOli Joy 5383 Pro Strength Bundle\u003c\/strong\u003e is a high-performance, full-featured home gym system designed for serious lifters who want the capability and feel of a commercial facility at home.\u003cbr data-end=\"470\" data-start=\"467\"\u003eCombining the \u003cstrong data-end=\"514\" data-start=\"484\"\u003eOli Joy 5383 Smith Machine\u003c\/strong\u003e with a complete \u003cstrong data-end=\"566\" data-start=\"531\"\u003e155 kg Olympic Weight Plate Set\u003c\/strong\u003e, a \u003cstrong data-end=\"595\" data-start=\"570\"\u003e20 kg Olympic Barbell\u003c\/strong\u003e, and the \u003cstrong data-end=\"630\" data-start=\"605\"\u003eAdjustable Bench 5273\u003c\/strong\u003e, this package provides everything required for progressive strength and resistance training across all major muscle groups.\u003c\/p\u003e\n\u003chr data-end=\"759\" data-start=\"756\"\u003e\n\u003ch2 data-end=\"789\" data-start=\"761\"\u003e\u003cstrong data-end=\"789\" data-start=\"764\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"239\" data-start=\"227\"\u003eBundle Includes\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"1094\" data-start=\"790\"\u003e\n\u003cli data-end=\"870\" data-start=\"790\"\u003e\n\u003cp data-end=\"870\" data-start=\"792\"\u003e\u003ca href=\"https:\/\/olijoy.com.au\/collections\/smith-machines\/products\/commercial-grade-smith-machine-with-weights-squat-rack-crossover-machine-1\"\u003e\u003cstrong data-end=\"822\" data-start=\"792\"\u003eOli Joy 5383 Smith Machine\u003c\/strong\u003e\u003c\/a\u003e with integrated Cable Crossover and Half Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"962\" data-start=\"871\"\u003e\n\u003cp data-end=\"962\" data-start=\"873\"\u003e\u003ca href=\"https:\/\/olijoy.com.au\/collections\/weight-plates-sets-olympic-bumper-plates\/products\/olympic-rubber-weight-plates-1\"\u003e\u003cstrong data-end=\"908\" data-start=\"873\"\u003e155 kg Olympic Weight Plate Set\u003c\/strong\u003e\u003c\/a\u003e – pairs of 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1019\" data-start=\"963\"\u003e\n\u003cp data-end=\"1019\" data-start=\"965\"\u003e\u003ca href=\"https:\/\/olijoy.com.au\/products\/2-2m-olympic-weight-barbell-bar-20kg-700lb-1\"\u003e\u003cstrong data-end=\"990\" data-start=\"965\"\u003e2.2 m Olympic Barbell\u003c\/strong\u003e\u003c\/a\u003e, 20 kg, 700 lb load rating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1094\" data-start=\"1020\"\u003e\n\u003cp data-end=\"1094\" data-start=\"1022\"\u003e\u003cstrong data-end=\"1055\" data-start=\"1022\"\u003e\u003ca href=\"https:\/\/olijoy.com.au\/products\/olijoy-commercial-grade-adjustable-incline-decline-flat-bench-1?_pos=1\u0026amp;_sid=e6a7ead34\u0026amp;_ss=r\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/olijoy.com.au\/products\/lingxi-adjustable-bench-new?_pos=2\u0026amp;_sid=5cc545397\u0026amp;_ss=r\"\u003eOli Joy Adjustable Bench 5563\u003c\/a\u003e\u003c\/strong\u003e – Incline \/ Flat \/ Decline positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1099\" data-start=\"1096\"\u003e\n\u003ch2 data-end=\"1124\" data-start=\"1101\"\u003e\u003cstrong data-end=\"1124\" data-start=\"1104\"\u003eProduct Overview\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"1167\" data-start=\"1126\"\u003e\u003cstrong data-end=\"1165\" data-start=\"1130\"\u003eAll-in-One Home Strength System\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1458\" data-start=\"1168\"\u003eThe 5383 integrates a Smith Machine, open rack, and dual pulley cable system to deliver more than 50 exercise options — from squats, presses, and rows to curls and functional movements. It’s engineered for balanced development of power, stability, and coordination within one compact frame.\u003c\/p\u003e\n\u003ch3 data-end=\"1508\" data-start=\"1460\"\u003e\u003cstrong data-end=\"1506\" data-start=\"1464\"\u003eEngineered for Stability and Precision\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1779\" data-start=\"1509\"\u003eConstructed from heavy-gauge steel with a reinforced base and matte black powder-coated finish, the 5383 ensures solid stability even under maximum load. Linear bearings and precision guide rods provide friction-free, consistent motion for smooth and controlled lifting.\u003c\/p\u003e\n\u003ch3 data-end=\"1825\" data-start=\"1781\"\u003e\u003cstrong data-end=\"1823\" data-start=\"1785\"\u003eComprehensive Plate Range (155 kg)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2073\" data-start=\"1826\"\u003eThe expanded bumper-style Olympic plate set gives you finer progression and greater versatility — perfect for gradual strength increases or advanced training cycles. Each plate is precision-machined with tri-grip handles for quick, secure changes.\u003c\/p\u003e\n\u003ch3 data-end=\"2125\" data-start=\"2075\"\u003e\u003cstrong data-end=\"2123\" data-start=\"2079\"\u003eOlympic Barbell (20 kg, 700 lb Capacity)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2319\" data-start=\"2126\"\u003eBuilt for power and reliability, the 2.2 m barbell features rotating sleeves, balanced knurling, and high-tensile steel construction for safe, efficient performance during heavy compound lifts.\u003c\/p\u003e\n\u003ch3 data-end=\"2352\" data-start=\"2321\"\u003e\u003cstrong data-end=\"2350\" data-start=\"2325\"\u003eAdjustable Bench 5563\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2604\" data-start=\"2353\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDesigned for versatile strength training, this bench supports flat, incline, decline, and seated positions, making it perfect for presses, shoulder exercises, and full-body workouts. Build muscle, improve stability, and enhance your training routine with professional-grade support.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"2609\" data-start=\"2606\"\u003e\n\u003ch2 data-end=\"2665\" data-start=\"2611\"\u003e\u003cstrong data-end=\"2665\" data-start=\"2614\"\u003eWhy Choose the Oli Joy 5383 Pro Strength Bundle\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"3071\" data-start=\"2666\"\u003eThe 5383 Pro Bundle delivers a complete, professional-grade home-gym experience for users who want precision, safety, and progressive overload capability in one integrated system.\u003cbr data-end=\"2848\" data-start=\"2845\"\u003eWith its smooth mechanics, full plate spectrum, and robust construction, it stands as the ideal solution for athletes, trainers, and dedicated home-gym owners seeking long-term performance and commercial-level durability.\u003c\/p\u003e\n\u003chr data-end=\"3076\" data-start=\"3073\"\u003e\n\u003cp data-end=\"3353\" data-start=\"3078\"\u003e\u003cstrong data-end=\"3095\" data-start=\"3078\"\u003eSEO Keywords:\u003c\/strong\u003e\u003cbr data-end=\"3098\" data-start=\"3095\"\u003eOli Joy 5383 Pro Strength Bundle, Home Gym Smith Machine, Smith Machine with 155 kg Olympic Plates, Cable Crossover Home Gym, Olympic Barbell and Bench Set, Complete Strength Training System, Smith Machine Package Australia, Oli Joy Fitness 5383 Bundle.\u003c\/p\u003e","brand":"Oli Joy Fitness","offers":[{"title":"Default Title","offer_id":48628193493221,"sku":"BL5586","price":2639.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0476\/9143\/2104\/files\/BL5586.jpg?v=1774926966","url":"https:\/\/olijoy.com.au\/products\/oli-joy-5383-pro-strength-bundle-smith-machine-with-155-kg-olympic-plates-barbell-adjustable-bench","provider":"Oli Joy Fitness","version":"1.0","type":"link"}