{"product_id":"oli-joy-5383-home-strength-bundle-smith-machine-with-100-kg-olympic-plates-barbell-adjustable-bench-1","title":"Oli Joy 5383 Home Strength Bundle – Smith Machine with 100 kg Olympic Plates, Barbell \u0026 Adjustable Bench","description":"\u003ch2\u003e\u003cstrong\u003eOli Joy 5383 Complete Strength Bundle – Smith Machine with 100KG Olympic Bumper Plates, Barbell \u0026amp; Adjustable Bench Bundle\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eOli Joy 5383 Complete Strength Bundle\u003c\/strong\u003e is the flagship package of the 5383 Series — an integrated home gym system designed for users who want commercial-grade performance in a refined home setting. Combining the precision of a Smith Machine, the versatility of a cable crossover, and the resilience of Olympic bumper plates, this bundle provides everything required for safe, progressive, and efficient strength training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003ePackage Configuration\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/olijoy.com.au\/collections\/smith-machines\/products\/commercial-grade-smith-machine-with-weights-squat-rack-crossover-machine-1\"\u003e\u003cstrong\u003eOli Joy 5383 Smith Machine\u003c\/strong\u003e\u003c\/a\u003e with Integrated Cable Crossover and Half Rack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/olijoy.com.au\/products\/olympic-rubber-bumper-plates-black-5-10-15-20-25kg\"\u003e\u003cstrong\u003e100 kg Olympic Rubber Bumper Plates (Black)\u003c\/strong\u003e\u003c\/a\u003e — 5 kg, 10 kg, 15 kg, 20 kg  pairs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/olijoy.com.au\/products\/2-2m-olympic-weight-barbell-bar-20kg-700lb-1?_pos=1\u0026amp;_sid=6fea372ec\u0026amp;_ss=r\"\u003e\u003cstrong\u003e2.2 m Olympic Barbell\u003c\/strong\u003e\u003c\/a\u003e, 20 kg, 700 lb capacity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/olijoy.com.au\/collections\/benches\/products\/commercial-adjustable-incline-decline-flat-bench-1\"\u003e\u003cstrong\u003eOli Joy Adjustable Bench 5082\u003c\/strong\u003e\u003c\/a\u003e — Incline \/ Flat \/ Decline positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eProduct Overview\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eComprehensive Training System\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe 5383 combines multiple core strength modules — a guided Smith Machine, open squat rack, and dual adjustable pulleys — to create a complete functional training station. Users can perform more than 50 compound and isolation exercises, including squats, presses, rows, curls, and pulldowns, all from one compact system.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEngineered for Strength and Stability\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBuilt from heavy-gauge steel with reinforced welds and a matte black powder-coated finish, the 5383 ensures stability, balance, and long-term durability. Each component is precision-tested to deliver smooth movement, secure performance, and lasting reliability for home use.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSmooth Linear Bearing System\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe counterbalanced Smith bar runs on a linear bearing track for friction-free movement, allowing consistent lifting motion and safe solo training. Adjustable safety catches support users of all experience levels and training goals.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDual Pulley Cable Mechanism\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe cable crossover system features high-tensile aircraft-grade cables and sealed bearings for seamless resistance across the full range of motion. Adjustable height settings allow functional training for strength, mobility, and rehabilitation.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eOlympic Rubber Bumper Plates (Black)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis bundle includes 100 kg of premium Olympic rubber bumper plates, engineered for controlled impact and floor protection. The plates feature solid steel inserts for precise loading and a smooth, professional finish suitable for any home gym environment.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eOlympic 2.2 m Barbell\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA 20 kg, 700 lb-rated Olympic barbell with medium knurling and rotating sleeves ensures comfort and precision through all major lifts. Built for strength, balance, and control, it pairs perfectly with the Smith rack and free weight training.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdjustable Bench (Model 5082)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis adjustable bench is just what you need to sit and do dumbbell arm curls and leg extensions, as well as being an incline-flat-decline bench press with a total load rating of 500kg.\u003cbr\u003eFeaturing a strong tubular steel construction with extra thick padded top, this weight bench is designed to build strength and definition in the pectoral muscles, as well as the triceps and deltoids. It is one of the best workouts to improve upper body strength. Equipped with capped feet with protective ends, this fitness bench will not leave marks or damage your floors.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy Choose the Oli Joy 5383 Complete Strength Bundle\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe 5383 Complete Strength Bundle delivers the full experience of a commercial gym in a space-efficient, home-optimised design. It’s ideal for users seeking professional build quality, safe performance, and complete workout flexibility without compromising durability or design. Supported by Australian service and a two-year structural warranty, this bundle offers unmatched value and results.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eSEO Keywords:\u003c\/strong\u003e\u003cbr\u003eOli Joy 5383 Complete Strength Bundle, Home Gym Smith Machine, Smith Machine with Bumper Plates, Cable Crossover Home Gym, Olympic Barbell Set, Adjustable Bench Package, 5383 Smith Machine Australia, Complete Home Gym System.\u003c\/p\u003e","brand":"Oli Joy Fitness","offers":[{"title":"Default Title","offer_id":67682785755365,"sku":null,"price":2148.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0476\/9143\/2104\/files\/5383_10.jpg?v=1791978678","url":"https:\/\/olijoy.com.au\/products\/oli-joy-5383-home-strength-bundle-smith-machine-with-100-kg-olympic-plates-barbell-adjustable-bench-1","provider":"Oli Joy Fitness","version":"1.0","type":"link"}