{"product_id":"3-in-1-lat-pulldown-bar-grip-handle-premium-gym-cable-attachment","title":"Lat Pulldown Bar Grip Handle – Premium Gym Cable Attachment","description":"\u003ch4 data-end=\"158\" data-start=\"86\"\u003e\u003cstrong data-end=\"156\" data-start=\"86\"\u003eLat Pulldown Bar Grip Handle – Premium Gym Cable Attachment\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-end=\"529\" data-start=\"160\"\u003eUpgrade your home or commercial gym with the \u003cstrong data-end=\"244\" data-start=\"205\"\u003eLat Pulldown Bar Grip Handle\u003c\/strong\u003e, a versatile cable attachment designed for lat pulldowns, seated rows, tricep pushdowns, and other cable exercises. Engineered for strength training, this handle features a \u003cstrong data-end=\"440\" data-start=\"418\"\u003eknurled metal grip\u003c\/strong\u003e for a secure, non-slip hold, ensuring maximum control and safety during every workout.\u003c\/p\u003e\n\u003ch4 data-end=\"560\" data-start=\"531\"\u003eKey Features \u0026amp; Benefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"733\" data-start=\"562\"\u003e\n\u003cstrong data-end=\"586\" data-start=\"562\"\u003eKnurled Metal Grip： \u003c\/strong\u003eThe precision-textured metal handle provides a firm, secure grip for heavy lifting while reducing slippage, ideal for high-intensity training.\u003c\/li\u003e\n\u003cli data-end=\"877\" data-start=\"735\"\u003e\n\u003cstrong data-end=\"770\" data-start=\"735\"\u003eHeavy-Duty Steel Construction： \u003c\/strong\u003eBuilt to last in both commercial gyms and home fitness setups, supporting heavy loads with confidence.\u003c\/li\u003e\n\u003cli data-end=\"999\" data-start=\"879\"\u003e\n\u003cstrong data-end=\"901\" data-start=\"879\"\u003eErgonomic Design： \u003c\/strong\u003eReduces wrist strain and optimizes muscle activation in lats, biceps, triceps, and shoulders.\u003c\/li\u003e\n\u003cli data-end=\"1116\" data-start=\"1001\"\u003e\n\u003cstrong data-end=\"1025\" data-start=\"1001\"\u003eWide Compatibility： \u003c\/strong\u003eWorks seamlessly with lat pulldown machines, cable crossover stations, and multi-gyms.\u003c\/li\u003e\n\u003cli data-end=\"1417\" data-start=\"1118\"\u003e\n\u003cstrong data-end=\"1157\" data-start=\"1118\"\u003eMulti-Grip \u0026amp; Training Versatility： \u003c\/strong\u003eSupports over ten different movements, including overhand\/underhand lat pulldowns and close\/narrow grip cable rows. One handle engages multiple muscle groups—back, arms, and shoulders—helping gyms save on equipment costs and improve equipment utilization.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1442\" data-start=\"1419\"\u003e\u003cstrong data-end=\"1440\" data-start=\"1419\"\u003eAvailable Sizes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1590\" data-start=\"1443\"\u003e\n\u003cli data-end=\"1487\" data-start=\"1443\"\u003e\n\u003cp data-end=\"1487\" data-start=\"1445\"\u003e\u003cstrong data-end=\"1463\" data-start=\"1445\"\u003e64 × 18 × 7 cm\u003c\/strong\u003e – Wide-grip exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1534\" data-start=\"1488\"\u003e\n\u003cp data-end=\"1534\" data-start=\"1490\"\u003e\u003cstrong data-end=\"1508\" data-start=\"1490\"\u003e48 × 18 × 7 cm\u003c\/strong\u003e – Medium-grip exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1590\" data-start=\"1535\"\u003e\n\u003cp data-end=\"1590\" data-start=\"1537\"\u003e\u003cstrong data-end=\"1555\" data-start=\"1537\"\u003e33 × 15 × 7 cm\u003c\/strong\u003e – Close-grip or narrow exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1502\" data-start=\"1445\"\u003eExtension Training \u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1633\" data-start=\"1504\"\u003e\n\u003cstrong data-end=\"1526\" data-start=\"1504\"\u003eRope Face Pulls： \u003c\/strong\u003eGreat for strengthening the rear delts, improving rounded shoulders, and enhancing shoulder stability.\u003c\/li\u003e\n\u003cli data-end=\"1742\" data-start=\"1635\"\u003e\n\u003cstrong data-end=\"1669\" data-start=\"1635\"\u003eRope Straight-Arm Pulldowns： \u003c\/strong\u003eTargets the lower lats, helping develop a deeper, more defined back.\u003c\/li\u003e\n\u003cli data-end=\"1877\" data-start=\"1744\"\u003e\n\u003cstrong data-end=\"1773\" data-start=\"1744\"\u003eRope Triceps Pushdowns： \u003c\/strong\u003eIsolation movement for building firm triceps, increasing arm size, and improving muscle definition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2033\" data-start=\"1879\"\u003e\u003cmeta charset=\"utf-8\"\u003eElevate your strength training with a single, durable attachment that delivers \u003cstrong data-end=\"1711\" data-start=\"1671\"\u003emaximum grip, safety, and efficiency\u003c\/strong\u003e for every exerciser.\u003c\/p\u003e\n\u003ch4 data-end=\"1639\" data-start=\"1619\"\u003eSpecifications\u003c\/h4\u003e\n\u003cul data-end=\"2026\" data-start=\"1641\"\u003e\n\u003cli data-end=\"1734\" data-start=\"1641\"\u003e\n\u003cp data-end=\"1734\" data-start=\"1643\"\u003e\u003cstrong data-end=\"1660\" data-start=\"1643\"\u003e\u003cmeta charset=\"utf-8\"\u003e001 \u003cmeta charset=\"utf-8\"\u003e Wide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1734\" data-start=\"1643\"\u003eSize： 64 × 18 × 7 cm (wide), Weight\u003cmeta charset=\"utf-8\"\u003e：6 KG\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1734\" data-start=\"1643\"\u003e\n\u003cstrong\u003e002 \u003cmeta charset=\"utf-8\"\u003eMedium\u003c\/strong\u003e：\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSize：48 × 18 × 7 cm (medium), \u003cmeta charset=\"utf-8\"\u003eWeight：3.15KG\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1734\" data-start=\"1643\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e003 Narrow： \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSize：33 × 15 × 7 cm (narrow\u003cmeta charset=\"utf-8\"\u003e), Weight：2.25KG\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1793\" data-start=\"1735\"\u003e\n\u003cp data-end=\"1793\" data-start=\"1737\"\u003e\u003cstrong data-end=\"1750\" data-start=\"1737\"\u003eMaterial:\u003c\/strong\u003e Heavy-duty steel with knurled metal grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1862\" data-start=\"1827\"\u003e\n\u003cp data-end=\"1862\" data-start=\"1829\"\u003e\u003cstrong data-end=\"1847\" data-start=\"1829\"\u003eLoad Capacity:\u003c\/strong\u003e 500 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1945\" data-start=\"1863\"\u003e\n\u003cp data-end=\"1945\" data-start=\"1865\"\u003e\u003cstrong data-end=\"1883\" data-start=\"1865\"\u003eCompatibility:\u003c\/strong\u003e Lat pulldown machines, cable crossover stations, multi-gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2004\" data-start=\"1946\"\u003e\n\u003cp data-end=\"2004\" data-start=\"1948\"\u003e\u003cstrong data-end=\"1969\" data-start=\"1948\"\u003ePackage Includes:\u003c\/strong\u003e 1  × Lat Pulldown Bar Grip Handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2026\" data-start=\"2005\"\u003e\n\u003cp data-end=\"2026\" data-start=\"2007\"\u003e\u003cstrong data-end=\"2019\" data-start=\"2007\"\u003eBarcode:\u003c\/strong\u003e 5566\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Oli Joy Fitness","offers":[{"title":"Wide","offer_id":48054407790821,"sku":"GA5566BKL","price":113.05,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":48054407823589,"sku":"GA5566BKM","price":103.55,"currency_code":"AUD","in_stock":true},{"title":"Narrow","offer_id":48054407856357,"sku":"GA5566BKS","price":75.05,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0476\/9143\/2104\/files\/5567-21_5cf8b935-7b54-4481-9a57-e655b3905139.jpg?v=1763706640","url":"https:\/\/olijoy.com.au\/products\/3-in-1-lat-pulldown-bar-grip-handle-premium-gym-cable-attachment","provider":"Oli Joy Fitness","version":"1.0","type":"link"}